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birth preparation

Your birth.
Your power.

Your story. 

WELCOME

This is a journey of deepening trust —

in your body, your instincts, and yourself.

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Pregnancy, birth, and the transition into motherhood are among life's most profound passages.

They can stir joy, fear, uncertainty, and a deep longing to feel safe, seen, and supported.

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Together, we slow down, listen inward, and reconnect with the strength and intuition that has quietly lived within you all along — whether you're building trust ahead of birth, healing from a past birth experience, or seeking connection with other mothers.

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My work is heart-led, intuitive, and mindful. I draw on different modalities — hypnobirthing, breathwork, mindfulness, guided relaxation, nervous system support — but they're never the point on their own. They are simply doorways to help you meet yourself where you're at, and uncover the inner medicine that's already yours.

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I see myself as your guide, walking alongside you.  You already carry the wisdom your body and this journey need — my role is to help you trust it, and give you tools to return to it.

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~ Liliana

The Path We Walk Together

Support for every stage of the journey. 

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Ways to work with me.

 

Support and guidance through pregnancy, birth, and the transition into motherhood  -  helping you deepen your trust in yourself, and meet this journey with quiet confidence.

 

Group classes, private sessions, and ongoing circles — choose the container that fits where you are.

hypnobirthing, postpartum support

5-week course.
Group or Private

HypnoBirthing Classes

Guided relaxation, breathwork, and nervous-system tools that carry you from early pregnancy through to meeting labour with trust instead of fear.

1:1 Healing Sessions

Birth Story Healing

Integrate and release the emotions of a past birth, and reclaim your sense of peace, freedom, and wholeness.

1:1 Sessions 

8- week Gathering

Postpartum Support

A space to be honest about how the fourth trimester actually feels — the exhaustion, the identity shift, the moments of doubt alongside the love. 

MotherCircle

A gathering where mothers show up as they are — sleep-deprived, joyful, grieving, unsure — and are met without judgment. Each weeks  holds space for a theme. 

LOVE NOTES

Stories from mothers I've walked alongside

hypnobirthing classes, hypnobirthing toronto
hypnobirthing classes, prenatal classes toronto

Baby Michalina

I would highly recommend this 5 week course with Liliana. She is full of amazing information and is approachable and well spoken.  It showed me that sometimes all you need is some information and a different perspective and it can change your life. Thank you, Liliana, for giving me the resources to give birth the way that I wanted to. I felt like a warrior. It was very liberating.

~ Agnes

hypnobirthing classes, prenatal classes toronto

Baby James

I am so happy and proud of what we did together. I have never felt more powerful and confident in my body and I thank you for reminding me that my body is made to birth children.

Practicing hypnobirthing gave me the tools to be relaxed and to not fear any part of the process. Because of that my labor and birth is the most wonderful memory I have now.

~ Megan

hypnobirthing classes, prenatal classes toronto

Baby Luke

The Hypnobirthing Course helped us immensely, especially through the touch and go of the entire process. The breath was everything and I really concentrated on that. Nick and I are forever grateful for the experience you have given us through the course, it really helped and grounded us in the worst times. 

Thank you for everything, we really enjoyed it!​

~ Laura

Stay in Touch

The Monthly Pause - an invitation to slow down, listen inward, and reconnect to what matters.  Once a month. I will share a collection of reflections, mindful moments, things I'm loving, gentle encouragement, and offerings. 

Thank you

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